Jersey mikes sandwich calories.

Calorie analysis. There are 780 calories in a Regular Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 780 … Per 1 serving - Calories: 1970kcal | Fat: 140.73g | Carbs: 120.49g | Protein: 59.62g The least healthy sandwiches on Jersey Mike's menu. Ranked by calories, the least healthy menu item is the No. 9 Club Supreme, which is listed at 1,130 calories. Out of the hot sandwich options, the No. 79 Grilled Italian is the worst offender with 1,080 calories.Oops! Something went wrong - Jersey Mike's USA

Amount Per Serving. Calories 940. % Daily Value*. Total Fat 53g 68%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 2530mg 110%. Total Carbohydrates 71g 26%.There are 910 calories in a Regular California Club Sub from Jersey Mike's. Most of those calories come from fat (54%). To burn the 910 calories in a Regular California Club Sub, …

There are 1120 calories in a Regular Club Sub from Jersey Mike's. Most of those calories come from fat (62%). To burn the 1120 calories in a Regular Club Sub, you would have to run for 98 minutes or …

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and …The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. 16 Mike's Chicken Philly and the No. 19 BBQ Beef, both of which come in at 670 calories. If you are more interested …Where do the calories in Jersey Mike's Subs Regular #31 California Chicken Cheese Steak White Sub come from? 20.4% 47.8% 31.9% Protein Total Fat Total Carbohydrate 910 cal. There are 910 calories in 1 order (16.5 oz) of Jersey Mike's Subs Regular #31 California Chicken Cheese Steak White Sub. You'd need to walk 253 minutes to burn 910 calories.There are 570 calories in 1 sub (440 g) of Jersey Mike's #2 Jersey Shore's Favorite on White (Regular). Calorie breakdown: 28% fat, 46% carbs, 26% protein. Related Products from Jersey Mike's: Cream Filled Buttercream Cupcakes - 3 Pack: Wild Cherry Pepsi - Kid's Drink - 12 oz

Calorie Breakdown. Where do the calories in Jersey Mike's Subs Mini #08 Club Wheat Sub with mayonnaise come from? 21.2% 43.4% 35.4% Protein Total Fat Total Carbohydrate 510 cal. There are 510 calories in 1 order (10.5 oz) of Jersey Mike's Subs Mini #08 Club Wheat Sub with mayonnaise. You'd need to walk 142 minutes to burn 510 calories.

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

Nutrition & Allergens. Products may vary from location to location. Please contact your local Jersey Mike's for product availability. Choose a category, product and size to get started. * Please Note: Cornmeal is used during the baking process of our bread. 2,000 calories a day is used for general nutrition advice, but calorie needs vary.There are 460 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Mini. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #7 Bacon, Egg, Cheese, Peppers and Mushrooms - Mini #2 Bacon, Egg and Cheese - Mini #79 Grilled Italian - …Where do the calories in Jersey Mike's Subs Giant #09 Club Supreme Wheat Sub with mayonnaise come from? 21.6% 47.8% 30.6% Protein Total Fat Total Carbohydrate 1740 cal. There are 1740 calories in 1 order (29.3 oz) of Jersey Mike's Subs Giant #09 Club Supreme Wheat Sub with mayonnaise. You'd need to walk 484 minutes to burn 1740 calories.There are 550 calories in 1 serving of Jersey Mike's #13 The Original Italian - Mini. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: Kid's Sub Ham #6 Cheese, Ham Peppers and Mushrooms - Mini #19 BBQ Beef - Regular:Jersey Mikes Subs Menu Prices And Calories. 4.35. Jersey Mikes Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mikes ...Feb 17, 2021 · A Jersey Mike's Mini Original Italian contains 560 calories, 31 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Original Italian from Jersey Mike's Subs. Calorie analysis. There are 780 calories in a Regular Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 780 …

Serving (402 g ) Amount Per Serving. Calories 800. % Daily Value*. Total Fat 39g 50%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 65mg 22%. Sodium 2020mg 88%.The least healthy sandwiches on Jersey Mike's menu. Ranked by calories, the least healthy menu item is the No. 9 Club Supreme, which is listed at 1,130 calories. Out of the hot sandwich options, the No. 79 Grilled Italian is the worst offender with 1,080 calories.There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 490 calories in 1 order (9.5 oz) of Jersey Mike's Subs Mini #10 Albacore Tuna Salad White Sub without vinegar oil or mayonnaise. You'd need to walk 136 minutes to burn 490 calories. Visit CalorieKing to see calorie count and nutrient data for …There are 280 calories in 1 serving (218 g) of Jersey Mike's Mike's Way (Regular). Calorie breakdown: 89% fat, 10% carbs, 1% protein. Related Products from Jersey Mike's: Chocolate Kandy Kake - 3 Pack: Pepsi Zero Sugar - 20 oz: Unsweet Tea - Giant: Sobe Yumberry Pomegranate: Aquafina Water - 20 oz :Saturated Fat 13g 65%. Trans Fat 1.5g. Cholesterol 135mg 45%. Sodium 1310mg 57%. Total Carbohydrates 10g 4%. Dietary Fiber 2g 7%. Sugars 5g. Protein 45g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.There are 400 calories in 1 order (6.7 oz) of Jersey Mike's Subs Turkey, Egg & Cheese Gluten Free Roll Breakfast Sandwich. You'd need to walk 111 minutes to burn 400 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories.

Where do the calories in Jersey Mike's Subs Giant #31 California Chicken Cheese Steak Wheat Sub come from? 20.4% 47.8% 31.9% Protein Total Fat Total Carbohydrate 1800 cal. There are 1800 calories in 1 order (32.3 oz) of Jersey Mike's Subs Giant #31 California Chicken Cheese Steak Wheat Sub. You'd need to walk 501 minutes to burn 1800 calories.Tips For Ordering Low Calorie Jersey Mike's Subs. Skip the "Mike's Way" sauce option. It'll add around 259 extra calories to each sandwich. Instead of going "Mike's Way" with your order, go with fat-free Italian dressing for 10 additional calories or light Italian dressing for 80 calories.; If you're looking for extra low calorie options, you …Jersey Mike's Subs. Nutrition Facts. Serving Size: Serving (444 g ) Amount Per Serving. Calories 940. % Daily Value* Total Fat 53g 68% Saturated Fat 13g 65% …Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 400 calories in 1 order (6.7 oz) of Jersey Mike's Subs Turkey, Egg & Cheese Gluten Free Roll Breakfast Sandwich. You'd need to walk 111 minutes to burn 400 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.26.4% 43.3% 30.4% Protein Total Carbohydrate Total Fat 1270 cal. There are 1270 calories in 1 order (26.6 oz) of Jersey Mike's Subs Giant #17 Steak Philly Wheat Sub. You'd need to walk 353 minutes to burn 1270 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.

To make a small batch of the Jersey Mike’s oil and vinegar dressing, you will need the following amounts of oil and vinegar: 1/2 cup of olive oil. 1/4 cup of red wine vinegar. These measurements are part of the original recipe. However, you can adjust the ratio of oil to vinegar to suit your taste.Personalized health review for Jersey Mike's Subs Chocolate Brownie (private label): 170 calories, nutrition grade (C plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.There are 470 calories in a Mini Ham and Provolone from Jersey Mike's. Most of those calories come from fat (46%) and carbohydrates (35%). To burn the 470 calories in a Mini Ham and Provolone, you would have to run for 41 minutes or walk for 67 minutes. -- Advertisement.Personalized health review for Jersey Mike's Subs #7 Turkey Breast & Provolone, White Giant: 975 calories, nutrition grade (D), problematic ingredients, and more. Learn the good & bad for 250,000+ products. ... For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily ...Veggie Delite, 6-inch. 210 cal, 370mg sodium, 5g fiber, 10 g protein. This sandwich piles the veggies—cucumbers, green peppers, onions, spinach and tomatoes— on a hearty multigrain sub roll. Add provolone cheese, mustard and mayo, and you've got a satisfying meal. This article originally appeared in EatingWell Magazine, December 2021.1 sandwich: Calories: 560 See analysis: Calories From Fat: 279 Amount Per Serving % Daily Value* Total Fat: 31g 48% Saturated Fat: 9g 45% Trans Fat.4g Cholesterol: 47mg 16% ... There are 560 calories in a Mini Original Italian from Jersey Mike's. Most of those calories come from fat (50%). To burn the 560 calories in a Mini … Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. Similar Foods. Jersey Mike's Subs #7 Turkey & Provolone Sub, Tub (1 Serving) contains 9g total carbs, 7g net carbs, 38g fat, 30g protein, and 490 calories.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Comprehensive nutrition resource for Jersey Mike's Subs #13 Original Italian, White Giant. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs #13 Original Italian, White Giant. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.Amount Per Serving. Calories 480. % Daily Value*. Total Fat 31g 40%. Saturated Fat 17g 85%. Trans Fat 1g. Cholesterol 130mg 43%. Sodium 1950mg 85%. Total Carbohydrates 12g 4%.Instagram:https://instagram. ravinia pinesibew 1547 pay scalewinning montana millionaire numbershourly weather las cruces nm The Insider Trading Activity of KARMILOWICZ MIKE on Markets Insider. Indices Commodities Currencies StocksAt Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile. lo fl on whirlpool washerlexington homicides There are 870 calories in a Regular Bacon Ranch Chicken Cheese Steak from Jersey Mike's. Most of those calories come from fat (46%). To burn the 870 calories in a Regular Bacon Ranch Chicken Cheese Steak, you would have to run for 76 minutes or walk for 124 minutes. -- Advertisement. des moines county beacon The Insider Trading Activity of Gutteridge Mike on Markets Insider. Indices Commodities Currencies StocksCalorie analysis. There are 710 calories in a Regular Big Kahuna Chicken Cheese Steak from Jersey Mike's. Most of those calories come from fat (35%) and carbohydrates (37%). To burn the 710 calories in a Regular Big Kahuna Chicken Cheese Steak, you would have to run for 62 minutes or walk for 101 minutes. -- Advertisement.